In-Person Kundalini Yoga
Tuesday Mornings | 10:30 AM
District Flow D.C.
You’re invited to a beautiful and radical space where we cry, laugh, move, breathe, and expand our consciousness.
With the world whirling around us, we join together to focus on ourselves, our love, and our humanity.
Your first class is FREE!
Class Details:
Where: District Flow D.C.
405 8th St SE Second Floor, Washington, DC 20003
What to Bring: A mat and comfortable clothes you can move in.
Arrival: Please arrive 5–10 minutes early to settle into the space.
Can’t make it to the studio? I also support a global community through virtual Somatic Therapy and Trauma-Informed Certification. You’re welcome to book a free 30-minute consultation to learn more.
Our Practice Together
I am a somatic therapist and trauma-informed teacher dedicated to holding space for healing. My teaching weaves together mindful movement, breath, and meditation to create environments where you can feel safe, joyful, and supported.
With over a decade of experience, I offer classes that are both grounding and nourishing—inviting you to slow down, turn inward, and reconnect with your innate wisdom.
Whether you’re stepping onto the mat for the first time or deepening an established practice, I welcome you just as you are.
